Mike George Fitness System has a wide range of fitness and spa services available to discriminating clients.

Services available:

• Fitness Training
• Personal Training
• Pilate's
• Yoga
• Plyometric Training
• Zero-Weight Training
• Flexibility Training
• Martial Arts
• Self Defense
• Cardiovascular Training
• Kickboxing
• Boxing
• Cardio Coaching
• Boot Camp
• Heart Check
• Stress Test

Rates:

Session series of 12, 25, 50, 75, and 100 come at a package discount rate: ask one of our staff for details.

• One-on-One
  • One hour session: $75
  • Half-hour session: $40
• Two-on-One
  • One hour session: $95
  • Half-hour session: $50
• In-Home/Office
  • One hour session: $115
  • Half-hour session: $60
• Additional Services
  • Range of motion evaluation: $110
  • Postural evaluation: $70
  • Nutritional counseling:
    • Initial: $300
    • Weekly: $75
  • Shadowing:
    • Daily: $300
  • Vital measurements:
  • Initial: $70
  • Thereafter: $40
  • Lifestyle counseling: $75
  • Food preparation (not including cost of food):
    • Weekly: $210
  • Shopping service: $75
  • Workout programming (monthly vitals and workout required):
    • Weekly: $35
    • Monthly: $120
  • Blood evaluation: $100
  • Visualization and imagery: $75
• Massage:
  • Swedish: $70
  • Deep tissue: $70
  • Hot rock: $95
  • Two-on-one: $140
  • Half-hour session: $35

We also offer combination packages and gift certificates.

To schedule an appointment, please click the link below to send us an e-mail including your first and last name, a valid e-mail address and a telephone number where we may contact you. Also include the time and day when you would like to schedule your appointment. We will contact you within 24 hours of receiving your information.

If you prefer, you may also call us directly at 312- 943-6700.

(Note: This is NOT the same thing as joining Mike George Fitness System!)

SCHEDULE an appointment