In
this section you will find several sections that
aide in stressing overall health and a holistic
approach to maintaining your body and promoting
a complete sense of well being. Mike George Fitness
System offers several services, such as:
- Nutrition- Proper
nutritional intake plays a vital role in optimal
wellness. The lifestyle changes that Mike George
Fitness System will help you undergo will enable
you to increase your energy supply, lose body
fat and increase your metabolism, strength and
endurance.
- Acupuncture is
promoted as a treatment for pain--and there is
absolutely no question that it does in fact provide
short-term benefit for many of the people who
try it.
- Chiropractic -
For athletes, chiropractic care will reduce the
stress and tension they put on their body frame.
Chiropractic physicians are experts in diagnosing
and performing spinal adjustments which allow
joints and nerve roots to be structurally positioned,
so the body can function and perform at an optimum
level.
- Massage - Massage
therapy is an excellent way to ease muscle tension
and increase localized blood flow to an area
before or after a workout.
All
of these services can be used independently or
combined as part of a total health and wellness
package. See the Fitness and
Spa page for more information.
To
schedule an appointment, please click the link
below to send us an e-mail including your
first and last name, a valid e-mail address and
a telephone number where we may contact you. Also
include the time and day when you would like to
schedule your appointment. We will contact you
within 24 hours of receiving your information.
If
you prefer, you may also call us directly at 312-
943-6700.
(Note:
This is NOT the same thing as joining
Mike George Fitness System!)