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Our Profile

Mike George Fitness System advocates a slow, safe, progressive approach that begins with an assessment of the client's current level of health and fitness. The results of an initial consultation are then translated into a customized program, tailored uniquely to the client's health condition and fitness goals.

Under the constant supervision of a personal coach, the program is implemented progressively and revised every workout, with new goals and measurements set every two to three months.

Unlike the mass-market approach favored by conventional athletic clubs, what really sets Mike George Fitness System apart is its unique one-on-one policy--one trainer for every client. In fact, service is so personalized that personal trainers monitor the clients' heart rates via a chest strap monitor throughout the session, ensuring that they fall within the target heart rate zones. For maximum attention to each client, no more than 10 people train on the floor at any one time.

Envisioned as a one-stop shop for all of an individual's health and fitness needs, the program's solid foundation of personal training, cardiovascular exercise and dietary change may be augmented by a customized blend of holistic treatments. The growing repertoire of alternative therapies consists of acupuncture, chiropractic care, herbology, reflexology, postural alignment, kick boxing and martial arts. A full line of spa services, including massage, facials, manicures, pedicures and body wraps is available as well.

Another way Mike George Fitness System strives to take the hassle out of achieving healthy lifestyle change is through an innovative fee structure that resembles those one might find at a day spa or an alternative health care clinic. Unlike the initiation fees or monthly dues typical of a health club, clients pay only for the sessions they schedule and use. Training rates are based on the number of sessions purchased and the type of training incurred--the center offers one-on-one, couples and in-home/office training programs. Holistic care and spa services are charged on a per-session basis.

Wellness packages that bundle a specified number of alternative therapy sessions or spa treatments with a one-on-one personal training regimen can also be arranged. A complimentary personal training session is always available to prospective clients.

To schedule an appointment, please click the link below to send us an e-mail including your first and last name, a valid e-mail address and a telephone number where we may contact you. Also include the time and day when you would like to schedule your appointment. We will contact you within 24 hours of receiving your information.

If you prefer, you may also call us directly at 312- 943-6700.

(Note: This is NOT the same thing as joining Mike George Fitness System!)

SCHEDULE an appointment

 

Note: On all of our pages, clicking on the Mike George logo will return you to this page.

© 1997-2003 Mike George Fitness System. All rights reserved.


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